Meal Type: Light Meals & Salads
Curried Lentils
PrintCurried Lentils Ingredients1 cup dried lentils3 cups water or stock ½ teaspoon kosher salt1 teaspoon whole coriander seed, cracked (see note)1 teaspoon red chili flakes1 teaspoon black mustard seeds1 teaspoon turmeric2 teaspoons Garam masala4 Tablespoons coconut oil (or another neutral flavored oil)1 yellow onion, thinly slicedPinch of salt4 garlic cloves, minced1-1½” knob of fresh ginger, peeled … Continued
32-Bean Tacos
Print32-Bean TacosYield 3 cups of taco filling These easy 32-Bean Tacos are made using dried items from bulk that you can purchase in just the amount you need. Substitute sour cream in the crema with a dairy-free alternative to make your tacos vegan. It’s a great budget-friendly meal. IngredientsFor the crema:½ cup sour cream, Greek … Continued
Beth Dooley’s Apple & Squash Salad with Maple Hazelnut Vinaigrette
PrintBeth Dooley’s Apple & Squash Salad with Maple Hazelnut VinaigretteAuthor Beth DooleyYield 4-6 servings This recipe features locally made hazelnut flour and oil, along with squash, apples, and rye berries — a hearty, vegetarian meal bursting with the flavors of autumn. This salad can be made a day ahead and refrigerated until ready to serve. … Continued
Lentil and Cauliflower Curry Tacos
PrintLentil and Cauliflower Curry Tacos with AvocadoYield 8 servings These vegetarian tacos are made with roasted cauliflower, marinated lentils, and a curry sauce for a tasty, nutritious, flavorful dinner solution! Ingredients1 medium head cauliflower, trimmed, separated into florets2 Tablespoons olive oil½ teaspoon salt½ teaspoon ground cumin½ teaspoon chili powder8 yellow corn tortillas, heated as … Continued
Roasted Sweet Potatoes with Lentils and Tahini Dressing
PrintRoasted Sweet Potatoes with Lentils and Tahini DressingYield 4 servings These roasted sweet potatoes are topped with wilted kale, marinated lentils, and a lemony tahini drizzle; a quick and versatile meal at its best! Ingredients1½ pounds small sweet potatoes, washed2 Tablespoons olive oil1 shallot, finely chopped¾ cup chicken bone broth4 cups packed kale, washed … Continued
Lemony Marinated Lentils with Walnuts and Goat Cheese
PrintLemony Marinated Lentils with Walnuts and Goat CheeseYield 4 cups The seasonal flavors in this recipe make it the perfect side dish for your fall table. Serve it alongside smoked ham, roasted vegetables, and a light green salad. Ingredients3 cups Lemony Marinated Lentils½ cup oil-packed sun-dried tomatoes, drained and finely chopped4 oz. chevre, crumbled⅓ … Continued
Lemony Marinated Lentils
PrintLemony Marinated LentilsYield 9 cups This big batch of flavorful lentils are healthy and delicious on their own but can be used as a base for tasty meals with minimal effort all week long. Ingredients6 cups bone broth3 cups dried French green or black beluga lentils sorted, rinsed2 carrots, finely chopped1 medium yellow onion, … Continued
Spicy Watermelon Salad
PrintSpicy Watermelon SaladYield 4 servings This simple spicy chili-lime watermelon is the perfect summer snack! The chili-lime sprinkle brings out the natural sweetness of the watermelon with a tart, spicy kick. Ingredients6 cups cubed watermelon1 pinch of salt¼ teaspoon ground chili powder1 lime, zest grated and juiced1 Tablespoon chopped fresh mint leavesInstructionsPlace the watermelon in … Continued
Spring Herb and Vegetable Pasta
PrintSpring Herb and Vegetable PastaYield 6 servings Fresh, lemony and packed with spring vegetables, this pasta salad is perfect for picnics and potlucks. Serve with grilled chicken, steak or tofu for a heartier meal for a crowd. IngredientsFor the Lemony Dressing:1½ teaspoons finely grated lemon zest¼ cup fresh lemon juice½ small shallot, finely chopped¾ teaspoon … Continued