Meal Type: Light Meals & Salads
Curried Vegetables with Brown Rice
PrintCurried Vegetables with Brown Rice Ingredients1 cup brown rice2 cups water¼ cup vegetable oil2 teaspoons curry powder¼ cup ginger, peeled and diced½ jalapeno, seeded and chopped1 onion, thinly sliced5 fingerling potatoes, cut into ½-inch pieces3 medium carrots, cut into ½-inch pieces½ pound sugar snap peas, strings removed1 red bell pepper, cut into ½-inch pieces1 green … Continued
Salmon Spinach Scramble
PrintSalmon Spinach Scramble Delicious and full of protein, the time-honored egg scramble is a simple and satisfying way to kick off a weekend. This version has spinach, smoked salmon, fresh dill, and crème fraiche for extra flavor and creaminess. It comes together quickly, so you can sleep in and still get your brunch on. Ingredients2 … Continued
Spring Brunch Salad
PrintSpring Brunch Salad A fresh salad can be a delightful addition to any breakfast or brunch meal. This lively salad is bursting with spring flavors and bright colors. Ingredients1 bunch asparagus, tender parts, chopped into 1-inch pieces2 teaspoons kosher salt½ cup frozen peas, thawed½ English cucumber, cut in half-inch chunks2 radishes, thinly sliced½ cup crumbled … Continued
Miso Cauliflower Steaks
PrintMiso Cauliflower Steaks There’s a reason people love cauliflower: Not only is it full of fiber, vitamins, and antioxidants, it’s a versatile base for absorbing the flavors you’re craving. This recipe starts with a sweet, tangy, slightly spicy marinade made from miso that adds the perfect touch of umami. Ingredients2½ pounds of cauliflower (roughly 2 … Continued
Blueberries and Greens with Goat Cheese Basil Dressing
PrintBlueberries and Greens with Goat Cheese Basil DressingYield 4 servings IngredientsFor the dressing:4 oz. goat cheese¼ cup buttermilk1 Tablespoon champagne or apple cider vinegar2 Tablespoons olive oil1 small clove garlic, grated½ cup fresh basil, torn into pieces1 teaspoon honeyKosher salt and freshly cracked black pepper, to tasteFor the salad:5 oz. fresh greens 5 oz. spinach or … Continued
Tilapia and Israeli Couscous Parchment Parcels
PrintTilapia and Israeli Couscous Parchment ParcelsYield 4 servings IngredientsFor the couscous:1 cup Israeli couscous (also known as pearl couscous)1 Tablespoon olive oil1 large shallot, peeled and cut into rings1 clove garlic, minced1 teaspoon za’atar seasoning1¼ cup chicken stockPinch of kosher saltFor the tilapia:Parchment paperKitchen twine4 tilapia fillets, about 6 oz. each1 teaspoon red pepper flakes1 … Continued
Grilled Tuna Steak with Mango Salsa
PrintGrilled Tuna Steak with Mango Salsa Enjoy the flavors of summer with a grilled tuna steak topped with sweet-spicy mango salsa. Ingredients4 tuna steaks For the marinade¼ cup rice vinegar1 Tablespoon canola oil2 Tablespoons grated ginger rootFor the salsa2 Tablespoons vinegar1 ripe mango, peeled and diced½ red bell pepper, diced½ green bell pepper, diced1 jalapeño, seeds … Continued
Ramps and Mushrooms Frittata
PrintRamps and Mushroom Frittata Ingredients10 extra large eggs6 to 8 ramps*, bulbs and stems sliced, with the greens chiffonade5 oz. shiitake mushrooms, sliced1 cup finely grated Gruyere, divided⅓ cup milk1½ Tablespoon ghee1 Tablespoon fresh thyme, finely chopped½ teaspoon salt10 to 12 cracks of freshly ground mixed peppercornsInstructionsPreheat oven to 350°. In a saute pan over … Continued
Falafel Chickpea Sandwiches
PrintFalafel Chickpea SandwichesYield 4 sandwiches When perfectly cooked, falafel achieves a crispy browned exterior while staying moist and crumbly on the inside. These falafel balls are made with our base recipe for chickpeas and farro. The addition of nutrient-dense farro gives them a delightful, extra-nutty flavor. We serve them packed in local pitas with fresh … Continued