Gluten and Dairy Free Desserts for the Holidays

Holiday hosts might find accommodating dietary restrictions or allergies a challenge. Finding gluten and dairy-free desserts can seem particularly daunting. Here are some quick-fix items (available seasonally, while supplies last) to help you provide the perfect finish to your holiday meal — one that makes everyone at your table feel welcome! Best DIY Dessert that’s … Continued

Gift Ideas that Give Back

Facing your holiday to-do and shopping lists? Make gift-giving easier with inspired and original presents that can be found as close by as the co-op! Lakewinds employees and family members recommend some of their favorite gift ideas, with a focus on supporting women artisans, helping the environment, and strengthening local businesses. With presents that do … Continued

Hot Chocolate with Co-op Toppings

Winter contentment is all about finding your cozy place. Here’s a winning formula to try: comfy clothes, relaxing tunes, and a piping-hot mug of hot chocolate. Whether yours is dairy-free or dairy-full, you can make it “co-op style” with scrumptious toppings and flavor combinations. There’s truly something for everyone to sip and enjoy. Dairy-free hot … Continued

Featherstone Organic Carrots: Why Everyone Loves Them

As soon as the leaves change color in autumn comes the perennial question at the co-op: When will the Featherstone carrots be here? If you’re not familiar with Featherstone, you might wonder why this question is even asked. A carrot is a carrot, right? Well … not always! When it comes to carrots, there is … Continued

Original Local Food with Chef Austin Bartold

The Twin Cities food scene is vibrant and storied — a showcase of diverse traditions and food ways, as well as tasty local ingredients. Chef Austin Bartold brings his care for community and respect for the food system to every dish he creates. He highlights local ingredients at their peak season in a way that … Continued

10 Rotisserie Chicken Meals for Busy Nights

Meals that use rotisserie chicken can help you make a fast, easy, delicious dinner. You can get a few meals out of each rotisserie chicken, depending on the size of your household. The deli team makes rotisserie chickens every day, so it’s easy to pick one up that’s freshly roasted and full of flavor — … Continued

The Benefits of Magnesium

You may have heard about the benefits of magnesium. It’s one of the most abundant minerals found in your body and is tied to several vital body functions like energy production, regulating blood pressure, and muscle contraction. However, there are also 11 different kinds and each is tied to different functions, so figuring out what … Continued

Functional Frozen Favorites: Pops and Flavored Ice Cubes

Summer hydration is serious business when you’re on the go and enjoying outdoor activities. Drinking water is important, but how can you replenish the minerals and electrolytes you lose when you’re out in the heat? When temps soar, make frozen treats that have nutritional value and cool you down so you can make the most … Continued

The Best Protein Shake for Your Lifestyle

DIY shakes are a great way to add extra protein to your diet. But there are a lot of options to choose from, so getting started can be overwhelming. The best protein shake is the one that gives you what you need and that you’ll actually drink. It won’t help if you can’t stand the … Continued