Health & Diet: Vegetarian
Irish Oat Flapjacks
PrintIrish Oat Flapjacks Celebrate St. Patrick’s Day (or any day) with these Irish-inspired sweets! Flapjacks are made with local oats, Kerrygold butter, local maple syrup, and chocolate, for a quick, simple, delicious treat. Ingredients4 cups oats¾ cup (6 oz.) butter, plus more to grease pan½ cup dark brown sugar¼ cup maple syrup½ teaspoon kosher salt1 … Continued
Falafel Chickpea Sandwiches
PrintFalafel Chickpea SandwichesYield 4 sandwiches When perfectly cooked, falafel achieves a crispy browned exterior while staying moist and crumbly on the inside. These falafel balls are made with our base recipe for chickpeas and farro. The addition of nutrient-dense farro gives them a delightful, extra-nutty flavor. We serve them packed in local pitas with fresh … Continued
Springtime Sweet Potato Enchiladas with Cilantro Farro
PrintSpringtime Sweet Potato Enchiladas with Cilantro Farro These vegetarian enchiladas are made from a blend of traditional and unconventional ingredients for a new take on the cantina classic. This dish uses our base recipe for chickpeas and farro. Ingredients4 cloves garlic, with skin1 small onion, with skin, quartered1 lb. sweet potato, with skin2 cups … Continued
Springthyme Grain Bowl
PrintSpringthyme Grain BowlYield 4 servings This fresh, colorful dish starts with our base recipe for chickpeas and farro. Spring favorites like asparagus and peas give it seasonal appeal and the lemony thyme dressing binds it all together with a zesty zing. IngredientsFor the grain bowl:2 beets (any color), sliced paper thin1 bunch asparagus, trimmed2 Tablespoons … Continued
Chickpeas and Farro Base Recipe
PrintChickpeas and Farro Base Recipe With this healthy, versatile base you can build countless delicious meals. It’s the foundation for our Springthyme Grain Bowl, Falafel Chickpea Sandwiches, and Springtime Sweet Potato Enchiladas, but don’t stop there! Use it for a unique spin on New Orleans beans and rice or as a bed for stir-fried veggies. … Continued
Wild Rice and Mushroom Hot Dish
PrintWild Rice and Mushroom Hot DishYield 6 servings Wintertime has its own official dish in Minnesota (don’t call it a casserole!). Traditional “hot dish” is the ultimate Midwestern comfort food, filled with rich and satisfying ingredients to warm you — mind, body, and soul. Our version features another beloved food found only in this part … Continued
Baked Brie with Fig Spread
PrintBaked Brie with Fig Spread Baked Brie is a must-have for any serious cheese-lover’s plate. When cooked in the oven, this mild, buttery cheese transforms into an intensely creamy spread perfect for crackers, crudité, and even berries. When it comes to easy holiday appetizers, this one is delicious, simple, and a crowd pleaser. Ingredients1 full … Continued
Vegan Tempeh Swedish “Meatballs”
PrintVegan Tempeh Swedish “Meatballs”Yield 25 balls We’ve reimagined this regional favorite for vegans and meat minimalists. These meat-free and dairy-free Swedish vegan meatballs are sure to be a hit at your holiday gathering or game night — a vegan appetizer with traditional flavors sure to please. IngredientsMeatballs4 oz. mushrooms (any variety)½ cup shallot, finely minced 3 cloves garlic, minced1 … Continued
Greek Chickpea Hand Pies
PrintGreek Chickpea Hand PiesYield 6 hand pies Check out more easy lunch ideas on our blog! Ingredients1 sheet puff pastry1 tablespoon olive oil½ large onion, minced1-2 cloves garlic, minced1 teaspoon dried oregano¼ teaspoon red pepper flakes (optional)2 cans (about 2+ cups) chickpeas, rinsed and drained3 oz. baby spinach, roughly choppedZest lemonKosher salt and fresh cracked black pepper to taste6 oz. … Continued