Winter Self Care from the Co-op

  This year, more people than usual are reporting they they’re stressed. More of us have trouble sleeping, feel overwhelmed by distance learning and working, and feel lonely and disconnected. What a year we’ve had in 2020! While there are certain things we can’t change, there’s one thing we can do — take better care … Continued

10 Food Swaps to Switch It Up

When the new year hits, resolutions abound. But what if we all focused on making easy swaps or adding in, instead of taking away? Adding in more time to connect with others. Increasing our intentionality to take better care of ourselves. And weaving in routines or steps that support our well-being throughout the year, including … Continued

Proper Produce Storage

Proper produce storage is important because fresh fruits and veggies are a vital part of our daily diet. They’re also some of the most perishable items on your shopping list. Here are some easy, money-saving tricks to help your produce last longer, speed up your meal prep, and reduce how often you need to pick … Continued

Cutting Back on Kitchen Waste

Reducing food and packaging waste in the kitchen has a major impact on our planet. According to the USDA, “In the United States, food waste is estimated at between 30-40 percent of the food supply. This amount of waste has far-reaching impacts on society … wholesome food that could have helped feed families in need … Continued

Sustainable Shopping Tips

We all make purchasing decisions in our daily lives that have lasting impacts on our environment, local economy, and even future generations. From buying local whenever possible to refilling containers when buying in bulk and using reusable produce bags, the small changes we make in favor of sustainability add up to big impacts over time. … Continued

Sustainable Spring Cleaning

Refresh + Reuse Keeping our homes clean is a top priority right now, but many conventional products on the market contain harsh chemicals, rely heavily upon disposable materials and single-use plastic, or are manufactured using Earth-unfriendly methods. At Lakewinds, we value cleanliness that is environmentally sound and people-safe. In the spirit of Earth Week, we’d … Continued

Celeriac 101

You’ve probably seen these knobby bulbs at your grocery store, nestled next to the beets or radishes. Perhaps you’ve inhaled their strong celery aroma when passing by. But have you ever cooked with celeriac? If not, then today’s the day! Celeriac basics Celeriac, also known as celery root, is the bulb of a celery plant … Continued

Budget Shopping Tips for Healthy, Responsible Eating

Co-op shopping is better for you, the environment, and local farmers, but we appreciate that keeping to your grocery budget is also important. We’re here to help with a list of tips to get the most out of budget shopping the co-op way. Be an owner First and foremost, to get the most of your … Continued

8 Tips to Minimize Stress

Stress affects most people in one form or another. According to a study by the American Psychological Association, for example, in a typical year, 69% of adults see health care as a significant source of stress (Stress in AmericaTM 2019). And in the last year, more Americans are experiencing higher levels of stress due to … Continued