Meal Type: Global Flavors
Miso Cauliflower Steaks
PrintMiso Cauliflower Steaks There’s a reason people love cauliflower: Not only is it full of fiber, vitamins, and antioxidants, it’s a versatile base for absorbing the flavors you’re craving. This recipe starts with a sweet, tangy, slightly spicy marinade made from miso that adds the perfect touch of umami. Ingredients2½ pounds of cauliflower (roughly 2 … Continued

Grilled Tuna Steak with Mango Salsa
PrintGrilled Tuna Steak with Mango Salsa Enjoy the flavors of summer with a grilled tuna steak topped with sweet-spicy mango salsa. Ingredients4 tuna steaks For the marinade¼ cup rice vinegar1 Tablespoon canola oil2 Tablespoons grated ginger rootFor the salsa2 Tablespoons vinegar1 ripe mango, peeled and diced½ red bell pepper, diced½ green bell pepper, diced1 jalapeño, seeds … Continued

Grilled Cod with Indian-Inspired Grilled Veggies
PrintGrilled Cod with Indian-Inspired Grilled Veggies What better way to savor summer evenings than cooking outside? Grilling gives this fish and veggie combo a smoky flavor and tantalizing char. IngredientsFor the raita1 cup yogurt2 Tablespoons fresh cilantro, chopped1 Tablespoon fresh mint, minced2 Persian or English cucumbers, shredded1 clove garlic, mashed to a paste½ teaspoon ground … Continued

Irish Oat Flapjacks
PrintIrish Oat Flapjacks Celebrate St. Patrick’s Day (or any day) with these Irish-inspired sweets! Flapjacks are made with local oats, Kerrygold butter, local maple syrup, and chocolate, for a quick, simple, delicious treat. Ingredients4 cups oats¾ cup (6 oz.) butter, plus more to grease pan½ cup dark brown sugar¼ cup maple syrup½ teaspoon kosher salt1 … Continued

Japanese-Style Grilled Pizza
PrintJapanese-Style Grilled Pizza The joy of grilling pizza is twofold: The open flames create a delightfully crispy crust, while you get to enjoy some fresh air! This pie is inspired by Japanese BBQ, with umami-rich flavors like tomato, soy sauce, and mirin blended with snappy ginger, crunchy green onions, and toasty sesame seeds. Ingredients1 container … Continued

Falafel Chickpea Sandwiches
PrintFalafel Chickpea SandwichesYield 4 sandwiches When perfectly cooked, falafel achieves a crispy browned exterior while staying moist and crumbly on the inside. These falafel balls are made with our base recipe for chickpeas and farro. The addition of nutrient-dense farro gives them a delightful, extra-nutty flavor. We serve them packed in local pitas with fresh … Continued

Pork Tenderloin Kabobs
PrintPork Tenderloin KabobsYield 4 servings When it comes to kabobs, the magic is in the mix. For these Southeast Asian-inspired kabobs, juicy cubes of garlic-ginger marinated pork and flame-kissed onions, peppers, & zucchini create a rainbow of delightful summer flavors melded into one bountiful meal. Ingredients1½ lbs. pork tenderloin, trimmed of silver skin, cut in … Continued

Spring Udon Bowl
PrintSpring Udon Bowl Here in the Upper Midwest, spring starts out chilly. This hearty noodle bowl packs some heat to keep you warm until the weather turns. Full of nourishing local ingredients and sense-tingling seasonal flavors, you won’t want to stop at one bowl. Ingredients1 lb. boneless skinless chicken thighs, sliced in bite-sized pieces2 … Continued

Yia Vang’s Duck Laab
PrintYia Vang’s Duck LaabAuthor Yia VangYield 4-6 servings This wildly flavorful Laotian dish is a knock-out. Bold raw aromatics like lemongrass and cilantro are offset by earthy fish sauce and spicy chilies, grounded with a satisfying umami curtesy of the duck. Serve as appetizer, or as a family style entree. Ingredients2 duck breasts, skin on4-5 … Continued
