Cooking Style: Stovetop
Spring Udon Bowl
PrintSpring Udon Bowl Here in the Upper Midwest, spring starts out chilly. This hearty noodle bowl packs some heat to keep you warm until the weather turns. Full of nourishing local ingredients and sense-tingling seasonal flavors, you won’t want to stop at one bowl. Ingredients1 lb. boneless skinless chicken thighs, sliced in bite-sized pieces2 … Continued

Curried Lentils
PrintCurried Lentils Ingredients1 cup dried lentils3 cups water or stock ½ teaspoon kosher salt1 teaspoon whole coriander seed, cracked (see note)1 teaspoon red chili flakes1 teaspoon black mustard seeds1 teaspoon turmeric2 teaspoons Garam masala4 Tablespoons coconut oil (or another neutral flavored oil)1 yellow onion, thinly slicedPinch of salt4 garlic cloves, minced1-1½” knob of fresh ginger, peeled … Continued

Cod with Fennel and Orange
PrintRockfish with Fennel and Orange Ingredients1 – 1½ pounds cod, cut into 2 fillets2 Tablespoons olive oil, divided1 Tablespoon unsalted butter2 large shallots, sliced into rings1-2 small fennel bulbs, trimmed, cored, and thinly sliced. Reserve the fronds for garnish.2 garlic cloves, sliced¼ cup dry white wine or chicken brothPeel and juice from one orange½ teaspoon … Continued

Pork Chops with Cranberry Citrus Chutney
PrintPork Chops with Cranberry Citrus ChutneyYield 4 chops IngredientsFor the Citrus Cranberry Chutney:1 Tablespoon olive oil1 large shallot, minced 8 ounce bag of frozen cranberries, thawedJuice of one orange¼ cup sugar1 strip of orange peel½ cup of red wine or beef broth1 cinnamon stick2 teaspoons freshly grated gingerSalt and pepper to tasteFor the pork chops:4 ½-inch … Continued

Maurice Wallace’s Southern Blackened Catfish with Sweet Potato Puree and Roasted Beets & Brussels
PrintMaurice Wallace’s Blackened Catfish with Quinoa, Sweet Potato Puree, and Roasted Beets & BrusselsAuthor Maurice WallaceYield 4-6 Servings Build a satisfying, health-conscious meal by taking a southern classic entree and pairing it with delicious, nutritious side dishes. It’s perfect fall comfort food! Ingredients4-6 catfish fillets (4-6 oz each), rinsed and patted dryFor the blackening seasoning:4 … Continued

Yia Vang’s Duck Laab
PrintYia Vang’s Duck LaabAuthor Yia VangYield 4-6 servings This wildly flavorful Laotian dish is a knock-out. Bold raw aromatics like lemongrass and cilantro are offset by earthy fish sauce and spicy chilies, grounded with a satisfying umami curtesy of the duck. Serve as appetizer, or as a family style entree. Ingredients2 duck breasts, skin on4-5 … Continued

Lemony Marinated Lentils
PrintLemony Marinated LentilsYield 9 cups This big batch of flavorful lentils are healthy and delicious on their own but can be used as a base for tasty meals with minimal effort all week long. Ingredients6 cups bone broth3 cups dried French green or black beluga lentils sorted, rinsed2 carrots, finely chopped1 medium yellow onion, … Continued

Spring Herb and Vegetable Pasta
PrintSpring Herb and Vegetable PastaYield 6 servings Fresh, lemony and packed with spring vegetables, this pasta salad is perfect for picnics and potlucks. Serve with grilled chicken, steak or tofu for a heartier meal for a crowd. IngredientsFor the Lemony Dressing:1½ teaspoons finely grated lemon zest¼ cup fresh lemon juice½ small shallot, finely chopped¾ teaspoon … Continued

Dairy-Free Lemon Chicken Alfredo
PrintDairy-Free Lemon Chicken AlfredoYield 3 servings This recipe is a great way to try Buddha’s Hand, a funky-looking member of the citrus family. Although Buddha’s hand does not yield any juice due to its dense, pithy-interior, it can be used for its flavorful zest and adds a delicious and uplifting twist to this dairy free … Continued
