Tag: Local
Get Egg-ucated: Cage-free, Pasture-raised and Organic Eggs
Eggs are one of nature’s most perfect foods. Loaded with healthy protein and naturally “prepackaged,” they can be prepared in dozens of delicious ways. At Lakewinds, all our eggs are cage-free, humanely raised, hormone- and antibiotic-free and sourced from as nearby as we can get them. (You can read more about our standards here.) Our … Continued
Hydroponics 101
If the idea of a fresh local tomato on your BLT in November or April sounds appealing, you may want to look for hydroponic produce at Lakewinds! While many of us are familiar with this growing segment of the co-op produce offerings, here are a few quick facts about hydroponics. A hydroponic system is one … Continued
Top 6 Reasons to Invest in a Local CSA
Twenty years ago, if someone had said to you, “Hey, do you know where I can find a good local CSA farmer?” You may have replied with a “Huh? CS-what?” Today, thanks to the incredible demand for locally grown food, you may be very familiar with Community Supported Agriculture (CSA); perhaps you even have a … Continued
Veriditas Botanicals | Local Producer Q&A
Speaking with Melissa Farris, you quickly grasp her passion for her life’s work. Part chemist and herbalist, part innovative business owner, 100% environmentalist, Farris is the founder of Veriditas Botanicals. She’s also the U.S. agent for S.A. Plantes Aromatics du Diois (SAPAD). The largest selling EO cooperative in the world, SAPAD sells over one-third of … Continued
Product Standards Help You Eat Healthfully
It should be easy to find healthy food to eat, but sometimes it’s not that simple. Between reading complex ingredient lists to navigating that hazy description of “natural” food, it’s tough to know what’s healthy — or what products could be hiding … Continued
The Bacon Fever has Broken: Review of 2015 Food Trends
What an exciting year in food! What new food trend or cooking method did you try in 2015? Did you find a new favorite recipe or farm-to-table restaurant? This year was full of great new local products, continued focus on health, growing interest in new technology and a return to the tried and true. Here … Continued
Top Holiday Cocktails from the Co-op
During the festive days ahead, you’ll want a few go-to drink recipes for your family and friends. All of these can be made “mocktail” for the kids’ table, or “cocktail” for the grown-ups at the gathering. Using local, fresh, organic and seasonal ingredients is a great way to celebrate the season. Get your shakers, your … Continued
Top 10 Local Gifts from Minnesota for the Holidays
When you’re shopping for the holidays, you want that “just right” gift – one that’s unique, special, and fits your friend or loved one. Whether you’re sending presents in the mail or shopping for someone who “has it all,” here are our top 10 gifts from Minnesota. 1. Tey Art alpaca socks | For cozy … Continued
Minnesota Turkeys for Your Thanksgiving Feast
When you talk about Minnesota to your out-of-state friends and family, you probably mention our many beautiful lakes, the cabin life up north, our vibrant Twin Cities arts scene or our amazing restaurants. This November, we think you should add one more impressive Minnesota thing to your list … turkeys. Did you know Minnesota is … Continued