Support Local Farmers: Growing Your Community Roots

Whether they sow acres of corn, tend a plot of tomatoes or graze 40 head of cattle, farmers are in the business of growing our food. Over the past few years, we have been urged to “know our farmer” or “buy local,” sometimes without even understanding why this might really be an important thing to … Continued

Local Co-op Reflections: 40 Years at Lakewinds

Since Lakewinds’ beginning in 1975, the local co-op has had a fruitful (pun intended) existence. The local co-op evolved from its original, small “red shack” to today’s three locations and online delivery via Instacart. With its current inventory of countless products, including thousands that are produced locally, it can be hard to remember Lakewinds’ humble … Continued

Don’t Judge a Veggie By Its Root

With thick skin, strange colors and long, sprouty stems, very few would argue that root vegetables are the Brad Pitt of produce. While not always aesthetically pleasing, root vegetables are tasty and nutrient-dense. We’ve outlined below our top five reasons to stock your pantry with in-season root vegetables this fall. Versatile: Most root vegetables can be … Continued

5 Reasons to Eat Locally Grown Produce

Minnesotans love locally grown produce. In fact, we’re ranked number 11 in the nation on the U.S. 2015 Locavore Index—not bad for a state with a relatively short growing season. From the decade-strong locavore movement to popular farm-to-table restaurants, the emphasis on local continues to gain momentum. From supporting local farmers to improving your nutritional … Continued

Lakewinds’ Guide to School’s Out Snacks and Activities

School is out, which means the kids are home and many of us are likely looking for creative ways to keep them fed and entertained. We’ve put together a few easy ideas for family fun this summer. BEST SUMMER ACTIVITIES: Take a farm tour: many of our farm partners offer tours to community members. Take … Continued