Category: Local Focus
Proper Produce Storage
Proper produce storage is important because fresh fruits and veggies are a vital part of our daily diet. They’re also some of the most perishable items on your shopping list. Here are some easy, money-saving tricks to help your produce last longer, speed up your meal prep, and reduce how often you need to pick … Continued

Top 10 Daily Hacks for a Green Lifestyle
Each April, people around the world mark Earth Day and look at ways to help the planet. If you’re looking for new ideas, here are 10 hacks for a green lifestyle for you to try! Remember, when choosing to live green, it’s all about small steps and little choices vs. getting caught up in doing everything … Continued

Women Powered! – Maazah Chutney
Yasameen & Sheilla Sajady Co-founders of Maazah Chutney in St. Paul Sisters Yasameen and Sheilla started making chutney a few years ago. “We come from a family of small business owners,” says Yasameen. “I guess it’s in our DNA and our obsession with condiments. We love exploring new flavors and recipes, and we … Continued

Women Powered! Harmony Valley Farm
Andrea Yoder Co-Owner of Harmony Valley Farm in Viroqua, Wisconsin As she sees it, Andrea Yoder’s background as a dietician and chef is a natural complement to her life as a farmer. “I’m still a chef,” says Yoder. “My job now is to nourish people by growing organic food, but I also try to help … Continued

Budget Shopping Tips
Co-op shopping is better for you, the environment, and local farmers, but we appreciate that keeping to your grocery budget is also important. We’re here to help with a list of tips to get the most out of budget shopping the co-op way. Be an owner First and foremost, to get the most of your … Continued

Superior Fresh Atlantic salmon receives non-GMO certification
Genetically-modified salmon will soon be hitting grocery store shelves after recent approval from the Food and Drug Administration (FDA). In response, Superior Fresh Farms — providers of organic greens and farmed Atlantic salmon sold at Lakewinds — has been certified non-GMO by A Greener World, a nonprofit organization that verifies that farms meet certain criteria … Continued

Top 10 Holiday Gift Ideas from the Co-op
Americans are expected to spend more than $725 billion on holiday-related purchases during the last two months of the year, according to the National Retail Federation. Just think of the good it could do if even a portion of that amount was spent on sustainable, local gifts, Fair Trade items, or environmentally friendly gifts. If … Continued

Local Spotlight: Coconut Whisk Baking
Myles Olson and Bella Lam both love to bake. But as busy students, they were short on time, and couldn’t find baking mixes that fit their dietary needs. That problem led to a partnership. They founded Coconut Whisk in 2018 to produce deliciously easy gluten-free, vegan, and allergen-friendly baking mixes. Interest grew quickly as their … Continued

Introducing Peterson Craftsman’s Limousin Beef
Our meat department is proudly introducing a new line of local, pasture-raised Limousin beef. Raised on the Peterson family farm near Osceola, Wisconsin, cattle are raised with a focus on animal welfare, heritage livestock breeding, and soil stewardship. “We’ve recognized that approaching agriculture holistically creates more life, healthier food, safer resources, and a future for … Continued
