Category: Feature Post
Breakfast Made Faster
Back to school is here, and if you’re like me your mornings have resumed to school-year-frantic mode. Getting everyone dressed, gathering homework, packing lunches AND having time for breakfast can be a tough task. But with a little weekend prep these go-to breakfast ideas will make starting your weekdays healthier a little easier: Overnight Oats … Continued
5 Reasons to Eat Locally Grown Produce
Minnesotans love locally grown produce. In fact, we’re ranked number 11 in the nation on the U.S. 2015 Locavore Index—not bad for a state with a relatively short growing season. From the decade-strong locavore movement to popular farm-to-table restaurants, the emphasis on local continues to gain momentum. From supporting local farmers to improving your nutritional … Continued
Co-op Adventure Guide
There’s no better time to explore the co-op than during the summer and fall harvest months when local produce and products are at their peak. Make a morning or afternoon discovering new gems with the whole family following this co-op treasure hunt. The family can tackle this list together or divide into teams. Use your … Continued
Natural Warm Weather Skin Care
Pro: Warm weather is here. Con: Harsh UV rays and bugs are too. Don’t let common skin ailments keep you from enjoying the warmth of the upcoming season with these proactive prevention tips and natural remedies: Prep your skin for sun by exfoliating wisely, cleansing regularly and wearing sunblock. Because skin absorbs up to 60% … Continued
Lakewinds’ Guide to School’s Out Snacks and Activities
School is out, which means the kids are home and many of us are likely looking for creative ways to keep them fed and entertained. We’ve put together a few easy ideas for family fun this summer. BEST SUMMER ACTIVITIES: Take a farm tour: many of our farm partners offer tours to community members. Take … Continued
Taste Test: EXO Protein Bar
Being that insects are the most abundant life form on earth, it makes sense that over 80% of the world is eating insects regularly. Beyond having numerous health benefits, they also have a low environmental impact since they produce virtually no methane, and require minimal feed, water and space. It is estimated that crickets are … Continued
DIY Recipes for Grilling Season
With grilling season upon us, skip the bottled and boxed rubs, marinades and flavorings. Less packaging, less questionable ingredients, better flavor. Most items here can be purchased from the bulk aisle, saving money and allowing for personalization of each recipe. A simple change from regular salt and pepper, these items will take your grilled meats, … Continued
Mother’s Day Top Picks for Every Mom
Remember that time you drew all over her living room with crayons? Or that time you ran away at the mall and mom sprouted a few gray hairs? Yeah, you owe her one. Just in time for Mother’s Day, we’ve compiled a list of our top co-op picks to show mom how much you appreciate … Continued
Top 10 Supplements
By Anthony P. Landkamer, Chanhassen Wellness Manager It goes without saying that eating a well-balanced diet and nurturing your body with healthy nutrient dense food is of course one of the best actions you can take to provide for your physical and mental wellbeing. As education on nutrition, food quality, organic, non-gmo, and product ingredients continues … Continued