Kale All Day

Kale isn’t going anywhere as a healthy food trend – and why should it? High in fiber, vitamin C, iron, and an excellent source of antioxidants, kale can play a lead or supporting role in every meal of the day. Switch up your smoothie-or-salad routine with these easy recipes. Breakfast Kale and Goat Cheese Omelet … Continued

A Better Mash With In-Season Root Vegetables

We declare root vegetables a season! Mash up some new combinations that up the flavor and nutrition.   The Essentials Tools – Masher or Food Mill, pot, steamer basket Fat – Butter, vegan butter or coconut oil Liquid – Cream, milk, vegetable broth, coconut milk, buttermilk, whole milk yogurt Seasoning – salt and pepper are … Continued

Warm Up With Local Lamb Larb

Warm up with a delicious, traditional lamb larb recipe made with pasture-raised meat from our new vendor, The Lamb Shoppe. This dish showcases the best of in-season vegetables as well as local chiles.   Ingredients 2 Tbsp grape seed or peanut oil 1 medium yellow onion, diced 2 garlic cloves, minced 1 lb ground lamb … Continued

Butternut Squash Chickpea Curry with Quinoa

Try this delicious recipe utilizing fall flavors and locally-grown, in-season squash, healthy chickpeas and warming curry flavors in a crave-worthy, easy dinner. Ingredients 2 Tbsp olive oil 1 medium onion, chopped 1 green bell pepper, chopped 2 cloves garlic, minced 1 Tbsp curry powder Salt and freshly ground pepper 2 cups vegetable broth 1 15 … Continued

BBQ Easy Meatball Kebabs

Ingredients 1 package pre-cooked meatballs (about 20) – thawed in refrigerator overnight 1 red bell pepper, cut in 1 inch pieces 1 zucchini, sliced ½ inch thick 1 yellow squash, sliced ½ in thick 1 cup barbecue sauce   Directions On metal or wood skewers, alternate meatballs, peppers, zucchini and squash pieces. Place on parchment-lined … Continued

Rotisserie Chicken and Spinach Pasta

Ingredients 2 Tbsp butter ½ cup diced red onion 2 cloves garlic, minced Salt and pepper 3 cups pulled rotisserie chicken 1 ½ cups cream ½ cup grated parmesan cheese, plus more for garnish Juice from 2 lemons 1 – 5 oz box fresh spinach 8 leaves fresh basil, thinly sliced 1 package Sunrise Butternut … Continued

3 Super Easy Kid-Friendly Dinners

We hand-picked some kid-approved favorite meals that are so simple to make and great for lasting throughout the week. Check out our ‘hero tips’ for ways to make meals last, how kids can help in the kitchen and just why these dishes are are our (super healthy) top choices! Super Easy Lettuce Wraps Great for … Continued

Do-It-Yourself Tostadas With Locally Grown Toppings

A fun, gluten-free dinner with changeable toppings (we recommended produce that is in-season and freshly grown from our favorite farmers) for picky eaters and vegan or vegetarian diets alike. Get frying and top your tostadas with both hearty and light toppings for a delicious mix of protein, carbs, veggies and healthy fats.   Ingredients Corn tortillas … Continued