Meal Type: 30 Minutes or Less

Tropical Smoothie Bowl

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PrintTropical Smoothie BowlYield 2 bowls Bursting with colors, flavors, and vitamins, this smoothie bowl is the perfect no-cook breakfast or lunch on a hot summer day. Ingredients½ cup frozen passion fruit1 packet frozen dragon fruit1 packet frozen acai (optional)1 frozen banana, sliced1 Tablespoon honey1 cup Siggi’s vanilla yogurtTopping suggestions: Fresh kiwi, fresh sliced mango, sliced … Continued

Sausage and Root Vegetable Sheet Pan

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PrintSausage and Root Vegetable Sheet Pan Get a hearty, crowd-pleasing dinner on the table in a flash! Locally made smoked bratwursts and seasonal root veggies are tossed with a maple and mustard dressing for a winter meal that’s perfect after a day of snowy outdoor fun. Ingredients2 Tablespoons olive oil1 teaspoon salt½ teaspoon black pepper1 … Continued

Chef Austin Bartold’s Wild Rice Pilaf

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PrintChef Austin Bartold’s Wild Rice PilafAuthor Austin Bartold One of Minnesota’s tastiest local ingredients, wild rice is the perfect side dish for all your regional favorites, from pan-fried walleye to hot dish. This pilaf was crafted by local chef Austin Bartold and is the ideal companion to his Bison Ribeye Steaks. Ingredients1 cup wild rice¼ … Continued

Miso Cauliflower Steaks

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PrintMiso Cauliflower Steaks There’s a reason people love cauliflower: Not only is it full of fiber, vitamins, and antioxidants, it’s a versatile base for absorbing the flavors you’re craving. This recipe starts with a sweet, tangy, slightly spicy marinade made from miso that adds the perfect touch of umami. Ingredients2½ pounds of cauliflower (roughly 2 … Continued

Blueberries and Greens with Goat Cheese Basil Dressing

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PrintBlueberries and Greens with Goat Cheese Basil DressingYield 4 servings IngredientsFor the dressing:4 oz. goat cheese¼ cup buttermilk1 Tablespoon champagne or apple cider vinegar2 Tablespoons olive oil1 small clove garlic, grated½ cup fresh basil, torn into pieces1 teaspoon honeyKosher salt and freshly cracked black pepper, to tasteFor the salad:5 oz. fresh greens 5 oz. spinach or … Continued

Tilapia and Israeli Couscous Parchment Parcels

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PrintTilapia and Israeli Couscous Parchment ParcelsYield 4 servings IngredientsFor the couscous:1 cup Israeli couscous (also known as pearl couscous)1 Tablespoon olive oil1 large shallot, peeled and cut into rings1 clove garlic, minced1 teaspoon za’atar seasoning1¼ cup chicken stockPinch of kosher saltFor the tilapia:Parchment paperKitchen twine4 tilapia fillets, about 6 oz. each1 teaspoon red pepper flakes1 … Continued

Charred Green Beans with Celery Root, Corn, and Miso Butter Dressing

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PrintCharred Green Beans with Celery Root, Corn, and Miso Butter Dressing Charring these summer veggies gives them a smoky flavor and enticing crunch. With a bit of savory depth from the miso dressing, this dish delivers complexity without overpowering the unique taste of each individual vegetable. Serve as a side or pair with toasted baguette … Continued

Grilled Tuna Steak with Mango Salsa

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PrintGrilled Tuna Steak with Mango Salsa Enjoy the flavors of summer with a grilled tuna steak topped with sweet-spicy mango salsa.  Ingredients4 tuna steaks For the marinade¼ cup rice vinegar1 Tablespoon canola oil2 Tablespoons grated ginger rootFor the salsa2 Tablespoons vinegar1 ripe mango, peeled and diced½ red bell pepper, diced½ green bell pepper, diced1 jalapeño, seeds … Continued

Ramps and Mushrooms Frittata

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PrintRamps and Mushroom Frittata Ingredients10 extra large eggs6 to 8 ramps*, bulbs and stems sliced, with the greens chiffonade5 oz. shiitake mushrooms, sliced1 cup finely grated Gruyere, divided⅓ cup milk1½ Tablespoon ghee1 Tablespoon fresh thyme, finely chopped½ teaspoon salt10 to 12 cracks of freshly ground mixed peppercornsInstructionsPreheat oven to 350°. In a saute pan over … Continued