Budget Shopping Tips for Healthy, Responsible Eating

Co-op shopping is better for you, the environment, and local farmers, but we appreciate that keeping to your grocery budget is also important. We’re here to help with a list of tips to get the most out of budget shopping the co-op way. Be an owner First and foremost, to get the most of your … Continued

Seasonal Produce Pairings

Fresh ways to serve up the season’s hottest flavors. Burrata Made from either cow or buffalo milk, burrata is a variety of fresh mozzarella cheese  formed into a pouch and filled with soft, stringy curd and cream. Cutting into a ball of burrata releases the creamy interior, and eating burrata is often described as “eating … Continued

Top 10 Healthy, Easy Meals for a Busy Season

The holiday season is in full swing! Everywhere you turn, there’s a concert, party or gift exchange. Families, friends and neighbors are all bustling about baking treats, wrapping gifts, crossing off lists and making one more trip to the store. Knowing time is a precious commodity, we’ve compiled a list of healthy, easy meal ideas … Continued

Celebrate Squash with Easy, Simple Meal Ideas

  Big squash, little squash, blue-green squash, striped squash. No, it’s not a Dr. Seuss book – we’re in the co-op produce department! When it comes to local, late-season produce, squash is the perfect comfort food for wintry days and is incredibly versatile. Local real-food blogger Amanda Paa, herself a lover of squash, recently took over … Continued

Breakfast Made Faster

Back to school is here, and if you’re like me your mornings have resumed to school-year-frantic mode. Getting everyone dressed, gathering homework, packing lunches AND having time for breakfast can be a tough task. But with a little weekend prep these go-to breakfast ideas will make starting your weekdays healthier a little easier: Overnight Oats … Continued