Health & Diet: Vegan

Strawberry Lemonade Pops

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PrintStrawberry Lemonade Pops After a hot day in the sun, a light, refreshing dessert might be just what you’re craving! These homemade popsicles are packed with hydrating electrolytes to help you stay charged up. Ingredients1 Tablespoon Ultima Replenisher lemonade electrolyte hydration powder16 oz. water2-3 Tablespoons strawberries, choppedInstructionsAdd Ultima Replenisher to water and stir well. Add strawberries … Continued

Chocolate Protein Power Pops

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PrintChocolate Protein Power Pops Looking for a refreshing way to recharge after a workout this summer? These homemade popsicles are packed with protein and potassium for post-gym recovery that tastes great. Ingredients2 Tablespoons KOS chocolate protein powder½ Tablespoon Navitas cacao powder1½ – 2 cups oat milk1 ripe banana1 Tablespoon PB2 powdered peanut butterInstructionsAdd all ingredients … Continued

Golden Milk Coconut Pops

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PrintGolden Milk Coconut Pops These tropical pops flavored with coconut, cardamom, and vanilla are also bursting with functional benefits from turmeric and ashwagandha. They’re the perfect treat to unwind with on a sunny afternoon. Ingredients1 teaspoon Gaia golden milk1½ – 2 cups coconut milk2 Tablespoons shredded coconutInstructionsIn a small sauce pan, warm the coconut milk … Continued

Raspberry Mint Pops

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PrintRaspberry Mint Pops Cool off with these fruity, hydrating popsicles this summer! Made using Ultima Replenisher hydration powder, they’re packed with electrolytes to keep you going on even the hottest summer days. Ingredients1 Tablespoon Ultima Replenisher grape electrolyte hydration powder16 oz. water¾ cup fresh raspberries1 Tablespoon mint, choppedInstructionsAdd Ultimate powder to water and stir well. Add … Continued

Vegan Carne Asada Tostadas

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PrintVegan Carne Asada TostadasYield 8 tostadas These 100% plant-based tostadas pack plenty of flavor and satisfying crunch into each sumptuous bite. The vegan carne asada from Meati is made from nutrient-dense mushroom mycelium and has a satisfying texture and flavor that’s just like the real thing! Ingredients1 lb. sweet potatoes, peeled and chopped in ½-inch cubes2 … Continued

Lo Mein

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PrintVeggie Lo Mein This satisfying and simple vegan lo mein packs plenty of plant-based flavor. Toss in stir-fried tofu for extra protein. IngredientsFor the sauce:5 scallions, thinly sliced1 Tablespoon ginger, grated3 cloves garlic, minced2 Tablespoons red wine vinegar4 Tablespoons tamari soy sauce4 Tablespoons vegetable oil4 Tablespoons water2 teaspoons sesame oil1/8 teaspoon cayenneFor the noodles:2 yellow … Continued

Wheat Berry Apricot Salad with Olives and Mint

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PrintWheat Berry Apricot Salad with Olives and Mint IngredientsFor the salad:2 cups cooked wheat berries (see notes for stovetop or Instant Pot recipe)½ cup pistachios, crushed with the flat of a knife blade½ cup dried apricots, chopped½ cup Kalamata olives¼ cup red onion, diced¼ cup parsley, chopped¼ cup mint, chopped¼ cup green onions, choppedFor the dressing:4 … Continued

Vegan Mocha Mousse

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PrintVegan Mocha Mousse This rich, velvety dessert is sure to be a hit at your next gathering. The vegan and gluten-free ingredients means you can serve it to guests with a variety of special diets. Ingredients1 package of extra firm silken tofu⅓ cup maple syrup2 Tablespoons cocoa2 Tablespoons tahini1 teaspoon instant coffee½ teaspoon sea salt½ … Continued

Spaghetti Squash Tempeh Bowls

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PrintSpaghetti Squash Tempeh Bowls Vegan tempeh and spaghetti squash are elevated with a sauce that highlights the flavors of garam masala and seasonal apples. Ingredients2 small spaghetti squash, sliced in half vertically and seeded4 Tablespoons olive or coconut oil, divided, plus extra if neededKosher salt and pepper1 8-ounce block of tempehWater to cover½ large onion, thinly … Continued