Health & Diet: Non-dairy

Grilled Tuna Steak with Mango Salsa

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PrintGrilled Tuna Steak with Mango Salsa Enjoy the flavors of summer with a grilled tuna steak topped with sweet-spicy mango salsa.  Ingredients4 tuna steaks For the marinade¼ cup rice vinegar1 Tablespoon canola oil2 Tablespoons grated ginger rootFor the salsa2 Tablespoons vinegar1 ripe mango, peeled and diced½ red bell pepper, diced½ green bell pepper, diced1 jalapeño, seeds … Continued

Gazpacho Shooters

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PrintGazpacho Shooters Tomato season is short but so sweet! Get the most out of the season with this refreshing recipe featuring a bunch of vegetable garden favorites. This recipe is part of our no-cook summer spread. Ingredients1 medium red onion, roughly chopped3 cucumbers, preferably English (but any kind will work), peeled and roughly chopped1 large … Continued

Vegan Cashew Dip

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PrintVegan Cashew Dip Creamy, tangy, and just a bit spicy, this spreadable dip goes with just about everything. Since it’s a no-cook recipe, this irresistible dip can be whipped up with minimal time and effort in the kitchen. Ingredients1 cup raw cashews¼ cup white miso paste¼ cup nutritional yeast1 teaspoon ground turmeric1-2 cloves garlic, roughly choppedFreshly cracked black … Continued

Chickpeas and Farro Base Recipe

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PrintChickpeas and Farro Base Recipe With this healthy, versatile base you can build countless delicious meals. It’s the foundation for our Springthyme Grain Bowl, Falafel Chickpea Sandwiches, and Springtime Sweet Potato Enchiladas, but don’t stop there! Use it for a unique spin on New Orleans beans and rice or as a bed for stir-fried veggies. … Continued

Citrus Salmon in Parchment with Dill

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PrintCitrus Salmon in Parchment with Dill This citrusy salmon is brimming with heart-healthy omega-3s and immune-boosting vitamin C for a delicious dish that’s as good for your body as it is for your taste buds. A nutty, citrus-infused cilantro couscous rounds out a light, nutritious meal that you’ll want to make again and again! Feel … Continued

Cashew Crusted Salmon

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PrintCashew Crusted Salmon Ingredients8 oz salmon fillet½ Tablespoon olive oil2 Tablespoons honey cashews, crushed (recipe below)Rosemary for garnish, if desiredInstructionsPlace salmon on a baking sheet lined with foil, flesh side up. Rub the salmon with olive oil, sprinkle with a pinch of salt and pepper, and spread crushed cashews over the top, covering salmon completely.Let … Continued

Vegan Tempeh Swedish “Meatballs”

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PrintVegan Tempeh Swedish “Meatballs”Yield 25 balls We’ve reimagined this regional favorite for vegans and meat minimalists. These meat-free and dairy-free Swedish vegan meatballs are sure to be a hit at your holiday gathering or game night — a vegan appetizer with traditional flavors sure to please. IngredientsMeatballs4 oz. mushrooms (any variety)½ cup shallot, finely minced 3 cloves garlic, minced1 … Continued

Easy Lettuce Chicken Wraps

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PrintEasy Lettuce Chicken WrapsYield 3-4 servings Check out more easy lunch ideas on our blog!   IngredientsFour Ingredient Peanut Dipping Sauce*1 cup peanut butter1-2 Tablespoons sambal oelek or sriracha (spice it up!)2 Tablespoons maple syrup2 Tablespoons soy sauceWrap Ingredients16 oz. rotisserie chicken, shredded into bite-size pieces2 tablespoons unseasoned rice vinegar1 cup carrots, shredded½ cup cilantro, … Continued

Restful Bedtime Tea

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PrintRestful Bedtime Tea As the days get shorter and the evenings stretch out, we look forward to quiet moments curled up with a good book and a mug of something delicious. This warming, soothing brew is perfect for unwinding before bed. Ingredients8 oz. water, freshly brought to 212°2.5 grams relaxing tea blend of your choice1 … Continued