Health & Diet: Gluten Free

Grilled Salmon with Lemon and Green Onions

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PrintGrilled Salmon with Lemon and Green OnionsYield 4 servings Once you’ve grilled sockeye salmon you’ll never want it any other way! This simple recipe lets the rich flavor of the fish take center stage, accentuated but not overpowered by grilled scallions and charred citrus. Served over greens it becomes a one-dish meal you’ll want to … Continued

Grilled Tuna Steak with Mango Salsa

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PrintGrilled Tuna Steak with Mango Salsa Enjoy the flavors of summer with a grilled tuna steak topped with sweet-spicy mango salsa.  Ingredients4 tuna steaks For the marinade¼ cup rice vinegar1 Tablespoon canola oil2 Tablespoons grated ginger rootFor the salsa2 Tablespoons vinegar1 ripe mango, peeled and diced½ red bell pepper, diced½ green bell pepper, diced1 jalapeño, seeds … Continued

Beet Dip with Labneh and Goat Cheese

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PrintBeet Dip with Labneh and Goat Cheese Getting this elegant spread on the table is practically effortless and requires absolutely zero cooking. Sweet beets and tangy goat cheese make for a winning combo that’s great on whatever veggies you’ve got lying around as well as toasted bread and your favorite crackers. Ingredients½ pound beets, red … Continued

Herby Savory Neufchatel Dip

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  PrintHerby Savory Neufchâtel Dip Fresh, bright, and creamy, this dip is perfect for gatherings all year round. Spend more time enjoying the season and less time in the kitchen — no cooking is required! Pair this with whatever veggies are currently in season or spread on your favorite cracker. Ingredients8 oz. Neufchâtel cheese½ cup sour cream½ cup … Continued

Vegan Cashew Dip

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PrintVegan Cashew Dip Creamy, tangy, and just a bit spicy, this spreadable dip goes with just about everything. Since it’s a no-cook recipe, this irresistible dip can be whipped up with minimal time and effort in the kitchen. Ingredients1 cup raw cashews¼ cup white miso paste¼ cup nutritional yeast1 teaspoon ground turmeric1-2 cloves garlic, roughly choppedFreshly cracked black … Continued

Ramps and Mushrooms Frittata

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PrintRamps and Mushroom Frittata Ingredients10 extra large eggs6 to 8 ramps*, bulbs and stems sliced, with the greens chiffonade5 oz. shiitake mushrooms, sliced1 cup finely grated Gruyere, divided⅓ cup milk1½ Tablespoon ghee1 Tablespoon fresh thyme, finely chopped½ teaspoon salt10 to 12 cracks of freshly ground mixed peppercornsInstructionsPreheat oven to 350°. In a saute pan over … Continued

Cashew Crusted Salmon

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PrintCashew Crusted Salmon Ingredients8 oz salmon fillet½ Tablespoon olive oil2 Tablespoons honey cashews, crushed (recipe below)Rosemary for garnish, if desiredInstructionsPlace salmon on a baking sheet lined with foil, flesh side up. Rub the salmon with olive oil, sprinkle with a pinch of salt and pepper, and spread crushed cashews over the top, covering salmon completely.Let … Continued

Tofu Breakfast Hash

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PrintTofu Breakfast Hash Sheet pan cooking is a no-fuss way to deliver family meals. Take this delicious breakfast hash—eggs, potatoes, in-season asparagus, peppers, marinated tofu, gouda, and more—tossed together and baked with smoked paprika and balsamic vinegar. What a way to start a weekend morning! Ingredients1 package firm tofu, cut into ½ inch pieces1 Tablespoon … Continued

Curried Lentils

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PrintCurried Lentils Ingredients1 cup dried lentils3 cups water or stock ½ teaspoon kosher salt1 teaspoon whole coriander seed, cracked (see note)1 teaspoon red chili flakes1 teaspoon black mustard seeds1 teaspoon turmeric2 teaspoons Garam masala4 Tablespoons coconut oil (or another neutral flavored oil)1 yellow onion, thinly slicedPinch of salt4 garlic cloves, minced1-1½” knob of fresh ginger, peeled … Continued