Health & Diet: Non-dairy

Curried Vegetables with Brown Rice

By:

PrintCurried Vegetables with Brown Rice Ingredients1 cup brown rice2 cups water¼ cup vegetable oil2 teaspoons curry powder¼ cup ginger, peeled and diced½ jalapeno, seeded and chopped1 onion, thinly sliced5 fingerling potatoes, cut into ½-inch pieces3 medium carrots, cut into ½-inch pieces½ pound sugar snap peas, strings removed1 red bell pepper, cut into ½-inch pieces1 green … Continued

Vegan Jackfruit Bolognese Sauce

By:

PrintVegan Jackfruit Bolognese Sauce Ingredients3 Tablespoons olive oil, divided1 can jackfruit, well-drained and patted dry, broken into tiny shreds*1 medium onion, finely minced*2 medium carrots, finely minced*1 stalk celery, finely minced*4 cloves garlic, sliced½ teaspoon kosher salt1 Tablespoon Northwood Mushrooms powder**3 Tablespoons tomato paste1 (28 oz.) can crushed tomatoes1 cup vegetable stock1 Tablespoon apple cider vinegar2 teaspoons dried oregano1 teaspoon smoked … Continued

Functional Mushroom Soup

By:

PrintFunctional Mushroom Soup Functional ingredients like turmeric and mushroom powder give this hearty, warming soup an extra dose of health benefits. Ingredients1 medium yellow onion, diced3 cloves of garlic, minced1 ½ inch of ginger, grated (about 1 Tablespoon)1 ½ inch of turmeric, grated (about 1 Tablespoon)1 package (8 oz.) of fresh mushrooms, sliced 1 package … Continued

Chef Austin Bartold’s Bison Ribeye Steaks

By:

PrintChef Austin Bartold’s Bison Ribeye Steaks Long before cattle were introduced, wild bison grazed Minnesota’s prairies. This locally sourced recipe was crafted by Chef Austin Bartold and merges his classical culinary training with his Anishinaabe and Oneida heritage. Serve it alongside Chef Austin’s Roasted Root Vegetables and Wild Rice Pilaf for a 5-star meal highlighting … Continued

Chef Austin Bartold’s Roasted Root Vegetables

By:

PrintChef Austin Bartold’s Roasted Root Vegetables This medley of hearty, nourishing root vegetables was crafted by local chef Austin Bartold. The warming flavors and earthy colors are the perfect pairing for Chef Austin’s Bison Ribeye Steaks. Ingredients1 small turnip, diced1 small parsnip, diced1 small red beet, diced1 small golden beet, diced3 sprigs fresh thyme, chopped1 … Continued

Chef Austin Bartold’s Wild Rice Pilaf

By:

PrintChef Austin Bartold’s Wild Rice PilafAuthor Austin Bartold One of Minnesota’s tastiest local ingredients, wild rice is the perfect side dish for all your regional favorites, from pan-fried walleye to hot dish. This pilaf was crafted by local chef Austin Bartold and is the ideal companion to his Bison Ribeye Steaks. Ingredients1 cup wild rice¼ … Continued

Miso Cauliflower Steaks

By:

PrintMiso Cauliflower Steaks There’s a reason people love cauliflower: Not only is it full of fiber, vitamins, and antioxidants, it’s a versatile base for absorbing the flavors you’re craving. This recipe starts with a sweet, tangy, slightly spicy marinade made from miso that adds the perfect touch of umami. Ingredients2½ pounds of cauliflower (roughly 2 … Continued

Grilled Five Spice Bone-In Pork Shoulder Roast with Ginger Pear Sauce

By:

PrintGrilled Five Spice Bone-In Pork Shoulder Roast with Ginger Pear Sauce Chinese Five Spice is a potent blend of star anise, cinnamon, fennel seed, cloves, and Sichuan peppers that imbues this roast with a deep, smoky flavor. The tropical ginger pear sauce balances out the profile and gives this Asian-influenced dish a fruity finish that’s … Continued

Grilled Salmon with Lemon and Green Onions

By:

PrintGrilled Salmon with Lemon and Green OnionsYield 4 servings Once you’ve grilled sockeye salmon you’ll never want it any other way! This simple recipe lets the rich flavor of the fish take center stage, accentuated but not overpowered by grilled scallions and charred citrus. Served over greens it becomes a one-dish meal you’ll want to … Continued