Health & Diet: Non-dairy

Kohlrabi Apple Slaw

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PrintKohlrabi Apple Slaw This Kohlrabi Apple Slaw is cool, crisp, crunchy, and absolutely crave-worthy. It’s completely delicious on its own, and it’s the perfect addition to grilled turkey brats. It’s also great with burgers, sandwiches, and tacos of any kind. Serve as a side with grilled chicken, fish, and pork. Do go ahead and double … Continued

Cucumber Salad with Lemon Dressing

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PrintCucumber Salad with Lemon Dressing The slightly sweet mustard-lemon dressing combines with crunchy vegetables and radish bite — a tasty complement to savory grilled meats, fish, tofu, and more! IngredientsFor the dressing:½ teaspoon Dijon mustard ½ teaspoon fresh garlic, minced 3 Tablespoons lemon juice 1 Tablespoon honey or agave¼ cup extra virgin olive oilKosher salt and freshly cracked … Continued

Green Vegan Smoothie Bowl

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PrintGreen Vegan Smoothie BowlYield 2 bowls Brimming with vitamin C, K, and omega-3 fatty acids, this vegan breakfast blends the benefits of a green salad and bowl of fruit in one dish! Ingredients2 ripe kiwis, peeled and cut in chunks1 ripe avocado, sliced1 large handful fresh spinach or kale1 large handful salad greens1½ – 2 … Continued

Baked Tempura Veggies with Dipping Sauces and Quick Pickles

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PrintBaked Tempura Veggies with Dipping Sauces and Quick Pickles While not traditional, this method for baked tempura-style vegetables is an easy and delicious way to prepare vegetables with lots of crunch and texture. The dipping sauces and quick-pickled cucumbers add great flavors to every bite! IngredientsFor the veggies:3 – 4 cups vegetables, such as sweet … Continued

Curried Vegetables with Brown Rice

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PrintCurried Vegetables with Brown Rice Ingredients1 cup brown rice2 cups water¼ cup vegetable oil2 teaspoons curry powder¼ cup ginger, peeled and diced½ jalapeno, seeded and chopped1 onion, thinly sliced5 fingerling potatoes, cut into ½-inch pieces3 medium carrots, cut into ½-inch pieces½ pound sugar snap peas, strings removed1 red bell pepper, cut into ½-inch pieces1 green … Continued

Vegan Jackfruit Bolognese Sauce

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PrintVegan Jackfruit Bolognese Sauce Ingredients3 Tablespoons olive oil, divided1 can jackfruit, well-drained and patted dry, broken into tiny shreds*1 medium onion, finely minced*2 medium carrots, finely minced*1 stalk celery, finely minced*4 cloves garlic, sliced½ teaspoon kosher salt1 Tablespoon Northwood Mushrooms powder**3 Tablespoons tomato paste1 (28 oz.) can crushed tomatoes1 cup vegetable stock1 Tablespoon apple cider vinegar2 teaspoons dried oregano1 teaspoon smoked … Continued

Functional Mushroom Soup

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PrintFunctional Mushroom Soup Functional ingredients like turmeric and mushroom powder give this hearty, warming soup an extra dose of health benefits. Ingredients1 medium yellow onion, diced3 cloves of garlic, minced1 ½ inch of ginger, grated (about 1 Tablespoon)1 ½ inch of turmeric, grated (about 1 Tablespoon)1 package (8 oz.) of fresh mushrooms, sliced 1 package … Continued

Chef Austin Bartold’s Bison Ribeye Steaks

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PrintChef Austin Bartold’s Bison Ribeye Steaks Long before cattle were introduced, wild bison grazed Minnesota’s prairies. This locally sourced recipe was crafted by Chef Austin Bartold and merges his classical culinary training with his Anishinaabe and Oneida heritage. Serve it alongside Chef Austin’s Roasted Root Vegetables and Wild Rice Pilaf for a 5-star meal highlighting … Continued

Chef Austin Bartold’s Roasted Root Vegetables

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PrintChef Austin Bartold’s Roasted Root Vegetables This medley of hearty, nourishing root vegetables was crafted by local chef Austin Bartold. The warming flavors and earthy colors are the perfect pairing for Chef Austin’s Bison Ribeye Steaks. Ingredients1 small turnip, diced1 small parsnip, diced1 small red beet, diced1 small golden beet, diced3 sprigs fresh thyme, chopped1 … Continued