Restful Bedtime Tea
As the days get shorter and the evenings stretch out, we look forward to quiet moments curled up with a good book and a mug of something delicious. This warming, soothing brew is perfect for unwinding before bed.
- 8 oz. water, freshly brought to 212°
- 2.5 grams WellCova Dreamweaver Tea
- 1 teaspoon Ames Honey
- 20 drops Four Elements Hypnotic Sleep Aid tincture
Steep tea in freshly boiled water for about 5 minutes. Add honey and tincture and stir well.
Consult your healthcare provider prior to use if you are pregnant or nursing, taking any medications, or if you have a medical condition.