Spicing Up Winter
In the depth of winter, we need more than hats and gloves to stave off the chill. Ginger, turmeric, black pepper, cardamom, and cinnamon warm us from the inside out. These warming spices improve circulation, aid digestion, and open respiratory passages, and they contain antibacterial properties to help stave off colds and flus. In the kitchen, they give foods a bold kick!