Spiraled Greek Cucumber Salad


Spiraled Greek Cucumber Salad

Freshly spiraled cucumber noodles are what your summer salad needs. Topped with extra veggies, cheese and olives, then covered in a classic Greek dressing made with healthy fats. Super quick prep makes for an easy meal bursting with flavors.


For the Salad:

  • 1 large cucumber, spiralized on ribbon setting
  • 1 cup cherry tomatoes, halved
  • ½ cup thinly sliced red onion
  • ½ cup cubed feta cheese
  • ¼ cup halved Kalamata olives


  • ¼ cup extra virgin olive oil
  • 2 Tablespoons red wine vinegar
  • 1 Tablespoon chopped fresh oregano
  • 2 Tablespoons chopped fresh mint, plus more for garnish
  • 1 teaspoon honey
  • ½ teaspoon salt
  • ½ teaspoon black pepper


Whisk all dressing ingredients together. Set aside for 15 minutes and compose the salad.

Arrange cucumber zoodles, tomatoes, onions, cheese and olives on a platter, drizzle on desired amount of dressing. Garnish with torn mint leaves and add a fresh grinding of pepper.