Chicken Curry

PrintChicken Curry Local cookbook author Mish Sen’s classic chicken curry is the comfort food you’ll want to make all season long!  Paired with Mish’s Carrot, Pea, Herb Pulao, it’s a complete meal with plenty of protein and veggies.  Ingredients2 Tablespoons of neutral cooking oil, such as avocado or peanut oil (do not use coconut oil)1 … Continued

Chana Masala

PrintChana Masala Local cookbook author Mish Sen’s recipe for Chana Masala is the perfect plant-based comfort food for cozy nights in. The blend of warming spices, bright fruity notes, and protein-packed chickpeas are a flavorful and nutritional combo that will keep you warm and satisfied. Be sure to make a batch of Mish’s Carrot, Pea, … Continued

Vegan Carne Asada Tostadas

PrintVegan Carne Asada TostadasYield 8 tostadas These 100% plant-based tostadas pack plenty of flavor and satisfying crunch into each sumptuous bite. The vegan carne asada from Meati is made from nutrient-dense mushroom mycelium and has a satisfying texture and flavor that’s just like the real thing! Ingredients1 lb. sweet potatoes, peeled and chopped in ½-inch cubes2 … Continued

Refried Black Bean Tostadas

PrintRefried Black Bean TostadasYield 8 Tostadas Crunchy, creamy, and oh-so-filling, these vegetarian tostadas are a festive, fun, and colorful idea for dinner. The crunchy base comes curtesy of Nixta heirloom corn tortillas, made by hand in Minneapolis. Ingredients1 Tablespoon olive oil + more for brushing tostadas1 bunch green onions, sliced, separated into green and white … Continued

Kernza Pilaf

PrintKernza PilafYield 4-6 servings This springy dish is bursting with flavor. The Kernza® grains are nutty with a delightfully chewy texture, asparagus brings crunch, and lemon adds brightness. As a bonus, Kernza is an eco-friendly perennial wheatgrass with the power to restore depleted soil and protect threatened waterways. Ingredients3 Tablespoons butter1 large shallot or small … Continued

Lo Mein

PrintVeggie Lo Mein This satisfying and simple vegan lo mein packs plenty of plant-based flavor. Toss in stir-fried tofu for extra protein. IngredientsFor the sauce:5 scallions, thinly sliced1 Tablespoon ginger, grated3 cloves garlic, minced2 Tablespoons red wine vinegar4 Tablespoons tamari soy sauce4 Tablespoons vegetable oil4 Tablespoons water2 teaspoons sesame oil1/8 teaspoon cayenneFor the noodles:2 yellow … Continued

Wheat Berry Apricot Salad with Olives and Mint

PrintWheat Berry Apricot Salad with Olives and Mint IngredientsFor the salad:2 cups cooked wheat berries (see notes for stovetop or Instant Pot recipe)½ cup pistachios, crushed with the flat of a knife blade½ cup dried apricots, chopped½ cup Kalamata olives¼ cup red onion, diced¼ cup parsley, chopped¼ cup mint, chopped¼ cup green onions, choppedFor the dressing:4 … Continued

Wheat Berry Breakfast Bowl

PrintWheat Berry Breakfast BowlYield 1 serving Ingredients1 cup cooked wheat berries (see notes for cooking instructions)½ cup yogurt2 teaspoons honey¼ cup blueberries1 banana, sliced1 Tablespoon coconut chips2 teaspoons honeyGround cinnamonInstructionsIn a serving bowl, mix the yogurt and honey until well blended. Arrange the fruit on top then sprinkle with cinnamon. NotesTo cook wheat berries, place … Continued

Citrus Posset

PrintCitrus Posset This pudding-like dessert is made from just three easy ingredients, and yields a delightfully creamy texture and tangy-sweet taste. Make them ahead and serve them at your next holiday gathering, or simply have a few on hand in the fridge for indulging. Ingredients16 oz. heavy whipping cream⅔ cup granulated sugar2 large lemons, juiced … Continued