Author: Lakewinds
Summer Sun & Bug Care
Pro: Warm weather is here. Con: Harsh UV rays and bugs are too. Try these proactive tips and remedies to stay healthy without the chemicals as you enjoy all the wonders of summer. Safer sunscreens. During these longer days, the sun’s rays are stronger, especially between 10 am and 4 pm. When covering up or … Continued
Top 10 Wellness Items for the Holidays
This is one time of year when you really want to feel your best. But travel, family gatherings, gift shopping and numerous get-togethers can be minefields of health woes—from cold and flu bugs to hangovers. Fortunately, there are a few simple tricks to staying well this winter and enjoying it all. Here’s your cheat sheet … Continued
DIY Gifts from the Co-op
Tis the season for gift giving, and what better way to show you care than with gifts made by hand from the co-op! These DIY gifts save packaging waste and include inexpensive, organic ingredients. You’ll need: Quart wide-mouth mason jar ¼ pint mason jar 3 cups bulk popcorn 2 teaspoons garlic powder 2 teaspoons onion … Continued
Thanksgiving Leftover Recipes That Aren’t Boring
Your Thanksgiving feast doesn’t have to end! We’ve found the best recipes to transform your leftovers from boring to brilliant. skinnytaste.com Leftover Turkey and Sweet Potato Frittata Start the day after Thanksgiving off right with this delicious breakfast. Get the recipe realfoodbydad.com Thanksgiving Turkey and Waffles Sandwich One-up your usual Thanksgiving leftover … Continued
Healthy Salads For Your Thanksgiving Meal
Mashed potatoes, stuffing and turkey always get all the love. This year why not add some crispy, green carb-relief to your Thanksgiving feast? Fall Harvest Salad with Pumpkin Goddess Dressing With squash, apples, and cranberries – it includes everything you want at your Thanksgiving table. Plus, that pumpkin goddess dressing looks amazing! Get the recipe Wild … Continued
Grilled Cheese & Homemade Tomato Soup: The Perfect Comfort Food for Fall
Guest Post by Katie Parker of Veggie and the Beast With the arrival of chilly evenings and cooler weather, I’m craving comfort foods. Warm soup and a hot sandwich hit the spot. Personally I love that ultimate combo—homemade tomato soup and a grilled cheese sandwich. With local tomatoes and fresh basil in season at your … Continued
Breakfast Made Faster
Back to school is here, and if you’re like me your mornings have resumed to school-year-frantic mode. Getting everyone dressed, gathering homework, packing lunches AND having time for breakfast can be a tough task. But with a little weekend prep these go-to breakfast ideas will make starting your weekdays healthier a little easier: Overnight Oats … Continued
Co-op Adventure Guide
There’s no better time to explore the co-op than during the summer and fall harvest months when local produce and products are at their peak. Make a morning or afternoon discovering new gems with the whole family following this co-op treasure hunt. The family can tackle this list together or divide into teams. Use your … Continued
Natural Warm Weather Skin Care
Pro: Warm weather is here. Con: Harsh UV rays and bugs are too. Don’t let common skin ailments keep you from enjoying the warmth of the upcoming season with these proactive prevention tips and natural remedies: Prep your skin for sun by exfoliating wisely, cleansing regularly and wearing sunblock. Because skin absorbs up to 60% … Continued